Day: December 7, 2018

What I know about diabetes so far…..

In the simplest terms here are a few things that I know about controlling diabetes so far. You need to eat a low carb diet/keto diet. If your blood sugar is too high go on a walk and drink a lot of water, that usually brings it down. Stay calm. If you are an anxious …

December 6

It has been a cold rainy day here in California. Having lived in Los Angeles for almost three years I’m not used to this but the last two weeks between the rain in Florida and the rain here I’m tired of it, but at least it’s not snow. Today for breakfast I had three eggs …