Okay, I’m jumping back in here. It’s been almost two years since I’ve posted on this site. Guess what?!? I still have diabetes. I need to get it under control, and I feel like the consistency of this site helped me a lot. So, I’d like to use it again. My ultimate goal is to get my sugar down. I’m not concerned about my weight, even though I need to be. I’m more worried about making sure my sugar is down and get rid of diabetes. Here is the thing, I know what the hell to do, drink water, walk, relax, etc.
I could make so many excuses, the pandemic; the world is burning around me, etc. But, that is not going to do me, or anyone, any good. So, I won’t make those excuses, just do my best.
Here are the rules. I’ll check in every day with what I ate. I’ll also post what my 30 and 90-day averages are blood sugar wise on F. I may not post my blood sugar every day because that is just too much. My hope is that this will be a way to keep me accountable. We can only start from where we are, right?
Here is where my current numbers are!
My first goal is to get the 90 days down to an average of 154 because that will put my A1C to 7%, according to the mayo clinic. Then my next goal is to get it down to an average of 126 or 6%. Then, ideally, I want to be below that.
I’m going to have one cheat day, for now. I’m not sure if I’ll change that and just skip cheat days but we will see. It’s going to be on Saturday’s because we do socially distanced happy hours with family and friends.
I hope you will follow along!