My stomach is making noises like it’s warming up to be a member of a symphony orchestra. It’s a direct result of an inexpensive blend of red wine, ribs, cookies, ice cream, a cauliflower casserole, and finally, some delicious champagne we had last night. We had a friend who lives on the property over for …

Weekly Goal

My goal for the next five days is to drink one gallon of liquid each day. This can include coffee, crystal light drinks, water. At least 64 ounces of it has to be water. I know from the last few years that staying hydrated is extremely important in diabetes management. So, last night before bed, …

I’m Back!

Okay, I’m jumping back in here. It’s been almost two years since I’ve posted on this site. Guess what?!? I still have diabetes. I need to get it under control, and I feel like the consistency of this site helped me a lot. So, I’d like to use it again. My ultimate goal is to …