Tag: anxiety

November 4, 2020 – Post Election

It’s been a challenge of a day. I’ve been tired, lazy, and my sugar has been high. I’m not surprised; I ate cookies and ice cream last night. The election has got everyone on edge. We have never had an election here in the US where people are boarding up businesses for fear of violence. …

Grown men do cry, and it’s okay.

Have you ever been in a crowded room but felt like no one was there? The last few days have been a blur, my dear friend passed away on Christmas Eve, I learned about it Christmas morning as I was starting to prep dinner for my fiancé’s family. That’s how I felt on Christmas Day …

December 23 and 24- Christmas Eve Blood Sugar…..

It’s Christmas Eve and my blood sugar is a mess. It was 185 this morning and 219 tonight. I have been pounding some water with hopes that I would get it to go down but I also may have had a few bags of cheezits. I can’t wait until all of this holiday crap is …

December 20- Vodka…….

I promised I’d write every night. Here I am! I’m not going to be dishonest, I have three vodka drinks this evening. I had some rough day today, I found out some tough news about my friend. How I dealt with it was going to the bar, eating chicken wings and drinking vodka. Here is …

It’s been a few days. You know when it’s been a few days that I’ve fallen off the wagon. I’ve definitely let myself go this past weekend. We’ve had a friend in town and we celebrated two birthdays. I tried to be good but that all went out the window with the first delicious cocktail …

What I know about diabetes so far…..

In the simplest terms here are a few things that I know about controlling diabetes so far. You need to eat a low carb diet/keto diet. If your blood sugar is too high go on a walk and drink a lot of water, that usually brings it down. Stay calm. If you are an anxious …