Tag: cauliflower

12/14 – Apple fitness plus, and ice cream.

Clearly, by looking at the graph below, I let myself go a little bit last week. That average number is way too high and I need to do something about that this week. Lunch today was leftovers from the last few days. I downloaded Apple Fitness Plus, which was released today. I tried two of …

Saturday check-in, this year has changed us.

My stomach is making noises like it’s warming up to be a member of a symphony orchestra. It’s a direct result of an inexpensive blend of red wine, ribs, cookies, ice cream, a cauliflower casserole, and finally, some delicious champagne we had last night. We had a friend who lives on the property over for …

A1C Update

Every person with diabetes that I know cheats after they’ve gotten their A1C read. It just is a matter of fact. The same is true for me. A week and a half ago, I got my blood work done, and then I decided that I wanted to cheat a little. In the week since then, …

October 2, 2020

I’m trying to streamline this a little bit more. Honestly, I have thoughts throughout the day, that if I don’t write down I will forget. So I’m going to do a daily timeline that I share with you, and if I need to add anything to it at the time of posting, I will. My …

September 18, 2020 – RBG and Earthquakes

I started this post yesterday, on the 18th and then a bunch of things started happening, RBG passed away, and then we had an earthquake. The earth was quaking with sadness. You all, it was the weirdest thing. I was on the phone with a great friend who lives in Burbank; he said; we’re having …

September 16, 2020 – Chuck roast and cauliflower risotto.

lunch I didn’t eat until 2 pm again today. I’m really liking this way of eating. I feel better when I eat this way. One of these days i’ll have to weigh myself and see if this is making a big difference. I had the left over chicken lasagna from the other day and veggies …