Tag: Monday

Monday, September 21, 2020 – Salmon

lunch I had leftover salad and brisket for lunch. I felt like I needed more, so I grabbed two Babybel pieces of cheese and snacked on that. dinner I made salmon tonight with air-fried broccoli. I used lemon and lime juice with butter, fresh garlic, and salt. It was delicious. blood sugar I had decent …

Weekly Goal

My goal for the next five days is to drink one gallon of liquid each day. This can include coffee, crystal light drinks, water. At least 64 ounces of it has to be water. I know from the last few years that staying hydrated is extremely important in diabetes management. So, last night before bed, …