Tag: weekly goal

October 1, 2020

As I pointed out last night, I have this friend, who, as soon as she heard what my blood sugar was on Saturday, decided she would be my Dr. She will be forever called Dr. Evil. She messages me every day for an update on what my blood sugar is, plus what I’ve eaten, and …

Thursday, September 24, 2020

I call myself the Self Made Diabetic because I know that I had something to do this. In the last 46 years of my life, I’ve not taken care of myself, which caused this illness. This morning Jean Valjean was in the bedroom watching a zoom funeral. He was sniffing and then laughing. It made …

Monday, September 21, 2020 – Salmon

lunch I had leftover salad and brisket for lunch. I felt like I needed more, so I grabbed two Babybel pieces of cheese and snacked on that. dinner I made salmon tonight with air-fried broccoli. I used lemon and lime juice with butter, fresh garlic, and salt. It was delicious. blood sugar I had decent …

September 19-20 – Cheat Day

Saturday is supposed to be cheat day, and boy, did I cheat! I thought I’d be good and wait until 3:30 pm to eat. We were ordering tacos from this place in LA called Kraken Tacos. I dreamt about these taco’s all week; they are a real treat. They were supposed to arrive at 3:30 …

September 18, 2020 – RBG and Earthquakes

I started this post yesterday, on the 18th and then a bunch of things started happening, RBG passed away, and then we had an earthquake. The earth was quaking with sadness. You all, it was the weirdest thing. I was on the phone with a great friend who lives in Burbank; he said; we’re having …

September 17, 2020 – Lettuce eat sandwiches.

lunch I love sandwiches, the kind with lots of meat, just like I used to get at the deli when I lived on Long Island. The thing about sandwiches is that they have bread, duh. Many places say that they do lettuce wraps, but none like Mike’s Deli here in Los Angeles. It’s the only …

September 16, 2020 – Chuck roast and cauliflower risotto.

lunch I didn’t eat until 2 pm again today. I’m really liking this way of eating. I feel better when I eat this way. One of these days i’ll have to weigh myself and see if this is making a big difference. I had the left over chicken lasagna from the other day and veggies …

Weekly Goal

My goal for the next five days is to drink one gallon of liquid each day. This can include coffee, crystal light drinks, water. At least 64 ounces of it has to be water. I know from the last few years that staying hydrated is extremely important in diabetes management. So, last night before bed, …